Grace Yang, LMFT

Hi! I'm Grace, a Licensed Marriage and Family Therapist, and I'm so glad you're here. I have a heart for people and believe everyone has a story to tell. As an Asian American therapist and a mom of two, I bring compassion, cultural humility, curiosity, and a trauma-informed, trauma-focused approach to each session. I am also an EMDR therapist (Eye Movement Desensitization and Reprocessing), offering a powerful modality that helps individuals process and heal from painful life experiences and trauma. I believe therapy is an investment into oneself and one that is truly worth it. It is an opportunity to dig deeper, become curious about ourselves, and engage in a meaningful learning and healing process. This has been true for me in my own personal healing journey as well. Whether you are experiencing anxiety, depression, anger, or navigating life transitions, identity formation, parenting, and/or grief, I am here to walk with you and empower you to live in freedom. Enough of feeling stuck, stagnant, and held back from stepping into your purpose(s). Healing is possible when we are seen, heard, and supported — when we get to tell and re-tell our story in a safe space. I’m honored to walk with you as you reconnect with your inner strength, truth, and wholeness.